December 11, 2008

Stretches for golf to help shoulder turn?

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December 12, 2008

apodm @ 2:21 pm

Stretches does help shoulder turn, but also will prevent injury.

December 13, 2008

darber @ 11:11 pm

I had the same problem, Tony, except for the hip turn. My hips stay straight to the target line, but I had trouble turning my shoulders on the backswing.

What helped me was holding the head of a club in my right hand (I’m right handed) and pushing on the **** of the club with my left hand - forcing the right shoulder to go back, while keeping my hips straight. I hold for 3 or 4 seconds, then do 10 repetitions of the stretch. Hope it helps you, too.

Hit ‘em long, straight and often.

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